what would it feel like to accept exactly what is happening—not to fight it, but to let it carry you forward? justice is the balance of cause and effect, of what is and what isn’t, of leaning into the tension instead of resisting it. this practice invites you to feel the kinks, move through them, and find equilibrium on the other side.
recommended props: blocks, blanket
featured poses:
easy pose (sukhasana)
firelog pose (agnistambhasana)
tabletop pose (bharmanasana)
gate pose (parighasana)
thread the needle pose (urdhva mukha pasasana)
sphinx pose (salamba bhujangasana)
dolphin pose (ardha pincha mayurasana)
downward facing dog (adho mukha svanasana)
lizard pose (utthan pristhasana)
pigeon pose (kapotasana)
knees to chest/wind relieving pose (apanasana)
supine twist (supta matsyendrasana)
corpse pose (savasana)
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the hermit | tarot yoga
the hermit moves through the world lighting the path for others—but only because they’ve first walked through their own darkness. wisdom isn’t something given, it’s something earned through introspection, stillness, and trust in yourself. this practice is a slow, meditative journey inward, a chan...
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the magician | tarot yoga
open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.
recommended props: blocks, blanket, bolster
featured poses:
easy pose (sukh... -
full body opening
nourish from the inside out with the nutrients only yoga can provide. loaded with your daily value of boss-up energy, this class sets you up for success—whatever that looks like today.
recommended props: blocks, bolster
featured poses:
mountain pose (tadasana)
upward salute (urdhva hastasana)
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