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justice | tarot yoga

morning yoga • 32m
2 comments

what would it feel like to accept exactly what is happening—not to fight it, but to let it carry you forward? justice is the balance of cause and effect, of what is and what isn’t, of leaning into the tension instead of resisting it. this practice invites you to feel the kinks, move through them, and find equilibrium on the other side.

recommended props: blocks, blanket

featured poses:
easy pose (sukhasana)
firelog pose (agnistambhasana)
tabletop pose (bharmanasana)
gate pose (parighasana)
thread the needle pose (urdhva mukha pasasana)
sphinx pose (salamba bhujangasana)
dolphin pose (ardha pincha mayurasana)
downward facing dog (adho mukha svanasana)
lizard pose (utthan pristhasana)
pigeon pose (kapotasana)
knees to chest/wind relieving pose (apanasana)
supine twist (supta matsyendrasana)
corpse pose (savasana)

Tags
Easy Pose, Firelog Pose, Table Top Pose, Gate Pose, Thread The Needle Pose, Sphinx Pose, Dolphin Pose, Downward Facing Dog, Lizard Pose, Pigeon Pose, Knees to Chest/Wind Relieving Pose, Supine Twist, Corpse Pose, Floor work (No standing), intermediate, Relieve Stress, Anxiety, Depression, Emotional Health, Grief, Recovery, Focus, Productivity, Morning Yoga, Workouts, Breath, Hip Openers, Chest Openers, Shoulder Openers, Heart Openers, Backbends, Wrists, Abs, Stomach, Belly, Anterior body, Full-body, Heart, Legs, Upper back, Lower Body, Neck, Nervous system, Obliques, Pelvic Floor, Posterior body, Psoas, Shoulders, Side body, Spine, Upper body, Lower Back, Glutes, Hamstrings, Quadriceps, blanket, block, build strength, hips, major arcana collection

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