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the magician | tarot yoga

morning yoga • 32m
5 comments

open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.

recommended props: blocks, blanket, bolster

featured poses:
easy pose (sukhasana)
seated cat/cow flow (marjaryasana/bitilasana)
boat pose (navasana)
gate pose (parighasana)
downward facing dog (adho mukha svanasana)
standing forward fold (uttanasana)
wide-legged forward fold (prasarita padottanasana)
triangle pose (trikonasana)
tree pose (vrksasana)
reverse tabletop (ardha purvottanasana)
corpse pose (savasana)

Tags
easy pose, sukhasana, seated cat pose, seated cow pose, seated cat/cow, marjariasana, bitilasana, boat pose, savasana, gate pose, parighasana, downward facing dog, adho mukha svanasana, standing forward fold, uttanasana, wide-legged forward fold, prasarita padottanasana, triangle pose, trikonasana, tree pose, vrksasana, reverse table top, ardha purvottanasana, corpse pose, core, balance, balancing, intermediate, beginner friendly, Beginner, 30-45 min, Stomach, Belly, blanket, build strength, relieve stress, anxiety, depression, stress, emotional health, grief, recovery, focus, productivity, morning yoga, workouts, calm, abs, anterior body, full body, heart, legs, upper back, lower body, neck, nervous system, obliques, pelvic floor, posterior body, psoas, quadricepts, shoulders, side body, spine, upper body, blocks, Belly Love, lower back pain collection, major arcana collection

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