open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.
recommended props: blocks, blanket, bolster
featured poses:
easy pose (sukhasana)
seated cat/cow flow (marjaryasana/bitilasana)
boat pose (navasana)
gate pose (parighasana)
downward facing dog (adho mukha svanasana)
standing forward fold (uttanasana)
wide-legged forward fold (prasarita padottanasana)
triangle pose (trikonasana)
tree pose (vrksasana)
reverse tabletop (ardha purvottanasana)
corpse pose (savasana)
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slow energy reset
this slow flow is all about letting your light shine. roll out your mat and take your time—everything else can wait. no excuses necessary, this is your late pass.
recommended props: blocks, strap
featured poses:
corpse pose (savasana)
happy baby pose (ananda balasana)
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temperance | tarot yoga
nothing is 100% this or 100% that—everything is in motion, even in stillness. this practice invites you to engage with the grey area, to explore the space between effort and ease, challenge and surrender. give yourself the gift of patience while you learn, and meet yourself exactly where you are....
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the world | tarot yoga
endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built alon...
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