gassed up
Remedies • 30-Apr-2021
You spicy, boss bitch, sex pot. We are always here to gas you up but this class will do the opposite. It’s time to massage your interior organs through twist poses to help relieve gas and indigestion. Sink into this flow whenever you feel backed up or soured. Get back to feeling your sexy self. (25:50)
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tranquilizer
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sunny side B
The OG sequence we know and love. This class is your dose of warmth, Vitamin D and sunshine even on the worst days. It’s the less known, best B-side tracks that you want to blast on max volume. IYKYK. (20:01)
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desk daisy
Close the mental tabs in your head and press refresh. You’re planted at your desk so you can bloom; it shouldn’t be a tense or stressful place to be. Let’s stretch the spine and center the mind with this seated flow. Yoga really can be done with anything, anywhere, anytime you need it. (22:07)
