Remedies • 01-Feb-2021
We all come into the world alone but somewhere along the way we forget how to do it. There is nothing wrong with feeling lonely. This comforting flow reminds you that YOU alone ARE ENOUGH! Sure, connection with others is key but connection with yourself is king. A sequence of standing postures, lengthen and strengthen the body while connecting with your inner being and empowering your solo, independent, queen bee energy. (21:17)
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